Breadmaking as a therapeutic exercise

[ailbhe]

Reposted from a comment elsewhere:

If you buy a pack of yeast there's a recipe printed on the side. 1 lb flour, 1 tsp yeast, 1 tsp sugar, 1 tsp salt, 1/2 pint warm water. Beat the living daylights out of it, abandon it to its miserable fate and see how it likes it, beat the living daylights out of it again, let it recover, and just as it thinks it's safe, tip it head-first into the fucking oven. HA. That'll show it.

Comments

[supermouse.livejournal.com]

It's not at all bad, and I say this as someone with generally low energy levels. It's nowhere near the scale of, say, making meringue by hand. I find cleaning a food mixer more tiring than making bread on a board and then cleaning the board.