One sugar, no milk

[ailbhe]

I cut dairy out of my diet when it was obvious that it wasn't agreeing with Linnea, when she was about 2 weeks old. Gradually, I noticed that all my old IBS symptoms had gone away since then, too. So I kept it out of my diet. But recently my in-laws have been nagging me to give Linnea dairy, so this weekend we started. She and I both had yoghurt. She tasted some, I ate two small portions, one on Saturday, one on Sunday.

And today I am horribly sick. Thank heavens for solid plastic waste paper bins. It's after 4:30 pm and I am only just beignning to think I could risk eating anything at all.

No more milk for me, until I've been tested for intolerances and worked out what is wrong.

Comments

[firecat]

Even if your body could come to tolerate dairy, the intestinal flora that dealt with it will need to be built up again first.

Sounds like Linnea did OK with it, though?