UK National Breastfeeding Awareness Week
May. 13th, 2007 09:23 pmStill nursing Linnea - more often than a month ago, in fact, because she asks more. She is often quite content to have me count to five ("One milk, two milk, three milk, four milk, five milk - down now!").
I want some of the Nestle cards one can buy from Baby Milk Action. I may source envelope re-use labels from them too; I've been thinking about them for a while now, and I think I really like the BMA ones.
My breastfeeding supporter course is going well. I am getting better, slowly, at not talking too much - but it's hard; I did learn that always knowing the answers in class gets you beaten up, but that was a long time ago and I worked hard at getting over it during my stint with the Open University. Now I need to learn to shut up again.
It doesn't help that sometimes I give information that the teachers don't have. Not often, but occasionally.
I did learn a neat trick to illustrate how the composition of breastmilk changes throughout a feed. There are two main parts to breastmilk - the watery, protein-bearing part, and the creamy, fatty part. For this illustration you will need:
200 ml of water and 5 ml of vegetable oil (or scale it up to see it more clearly)
1 natural sponge
3 glasses (tall thin ones work well)
1 bowl
Put the water and oil in a bowl, mix them up as best you can, and soak up as much as possible with the sponge.
Squeeze it out in three stages over the three glasses.
You will see that the first glass is mostly water - the sponge lets that out first. The second glass will have much more fat. And the third glass will have a much deeper layer of oil on top of a much, much smaller layer of water.
The point is that milk composition changes gradually throughout a feed; there isn't a foremilk part and a hindmilk part, like the oil and water in the bowl before you mix them; it's all mixed up together like inside the sponge and is released in gradually changing proportions.
Sort of :)
I want some of the Nestle cards one can buy from Baby Milk Action. I may source envelope re-use labels from them too; I've been thinking about them for a while now, and I think I really like the BMA ones.
My breastfeeding supporter course is going well. I am getting better, slowly, at not talking too much - but it's hard; I did learn that always knowing the answers in class gets you beaten up, but that was a long time ago and I worked hard at getting over it during my stint with the Open University. Now I need to learn to shut up again.
It doesn't help that sometimes I give information that the teachers don't have. Not often, but occasionally.
I did learn a neat trick to illustrate how the composition of breastmilk changes throughout a feed. There are two main parts to breastmilk - the watery, protein-bearing part, and the creamy, fatty part. For this illustration you will need:
200 ml of water and 5 ml of vegetable oil (or scale it up to see it more clearly)
1 natural sponge
3 glasses (tall thin ones work well)
1 bowl
Put the water and oil in a bowl, mix them up as best you can, and soak up as much as possible with the sponge.
Squeeze it out in three stages over the three glasses.
You will see that the first glass is mostly water - the sponge lets that out first. The second glass will have much more fat. And the third glass will have a much deeper layer of oil on top of a much, much smaller layer of water.
The point is that milk composition changes gradually throughout a feed; there isn't a foremilk part and a hindmilk part, like the oil and water in the bowl before you mix them; it's all mixed up together like inside the sponge and is released in gradually changing proportions.
Sort of :)