Digestive habits

This week I ate beef on Friday, Thursday, Wednesday, and Tuesday. I'm not doing well on it.

It takes me a while to get used to eating meat every day, but no time at all to get used to leaving it out.

Emer is eating something at every meal now. Bits of our food. She enjoys spoonfeeding herself but hasn't worked out how to get the food off the plate onto the spoon.

I can't handle the news of the search for the missing three-year-old in the Algarve.