ext_4314 ([identity profile] hopeforyou.livejournal.com) wrote in [personal profile] ailbhe 2004-07-30 08:41 am (UTC)

Other than tea, you might want to try a neti pot or some sort of nasal lavage to clean your sinuses out. It's drug free, and a friend of mine who cannot use drugs swears by it.

Another useful thing is steaming your head over a pot of water with essence of eucalyptus in it, and also sitting in a sauna where you can put water on the rocks.

Good luck!

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