Morning

[ailbhe]

Told the HV at the library that I've been having rages. Since I seem to be starting another period now, almost two weeks after the last one, I need outside people to know that the PMS is starting up again.

Also, I need a lot more refined sugar. ALL THE CARBS ARE BELONG TO ME.

Comments

[ailbhe]

I have a query in with the BfN about Starflower Oil, which has worked well for me in the past.

[nakedfaery.livejournal.com]

I've heard large doses of magnesium and vitamin b12 can help. Low doses of some anti depressants are also effective. The mood stabiliser Lamictal removed my PMS completely, mine is also pretty severe.

[sfred]

I've been doing vitamin b12 and evening primrose oil every day for the last few months and my PMS has reduced from suicidal to meh.
Correlation is not causation, but I'm not giving it up, just in case.