ailbhe | One sugar, no milk

I cut dairy out of my diet when it was obvious that it wasn't agreeing with Linnea, when she was about 2 weeks old. Gradually, I noticed that all my old IBS symptoms had gone away since then, too. So I kept it out of my diet. But recently my in-laws have been nagging me to give Linnea dairy, so this weekend we started. She and I both had yoghurt. She tasted some, I ate two small portions, one on Saturday, one on Sunday.

And today I am horribly sick. Thank heavens for solid plastic waste paper bins. It's after 4:30 pm and I am only just beignning to think I could risk eating anything at all.

No more milk for me, until I've been tested for intolerances and worked out what is wrong.

One sugar, no milk

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